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Tag Archives: anxiety

  • Health Benefits of Magnesium

    Health Benefits of Magnesium

    The health benefits of magnesium are huge! Magnesium is involved in over 300 enzymatic reactions in the body, magnesium is involved in the function of almost every bodily system from the cardiovascular to musculoskeletal. However it's effects on the nervous system and reducing stress have recently come under the spotlight. Bodily magnesium is directly linked [...] More  →