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Tag Archives: CINNAMON

  • Cinnamon And Diabetes

    People with Type 1 and 2 Diabetes have been advised to include cinnamon in their diet, after an overseas study found that the spice could improve glucose and lipids levels. After 40 days, people who ate 1,3 or 6g of cinnamon a day reduced their mean fasting serum glucose by 18-29%, their triglyceride levels by [...] More  →